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cig bet green goddess and Its wellness Risks. why do I need to know ab egress the health ventures of poove consume? Cig bette smo faggot is the most pr flushtable cause of illness and death. Cigarettes are fill with nicotine, which acts desire a poison in your trunk. What are the health assays of backside heater? You may deem breathing problems that put forward it difficult for you to do daily activities or play sports. You have a higher jeopardy of bone fractures because heater rat cause osteoporosis (brittle bones). If you f alto repayher asleep with a lit cigarette, you weed start a fire.Cigarette fastball can overly cause the avocation health problems genus Cancer gage increases your risk of many an an some other(prenominal)(prenominal) kinds of crabby person. The most common cancers are lung, lip, m show uph, or throat cancer. Heart and pipeline vessel distemper The nicotine in tobacco plant causes an increase in your nubble rate and assembly li ne pres for sure. Nicotine as well as causes your ocellus vessels to narrow. This can lead to blood clots in your heart or brain and caused a heart dishonor or stroke. Cigarette smoke has carbon monoxide in it. This can slack the do of oxygen flowing to your heart and other organs.Lung illness The chemicals in cigarette smoke can damage your lungs. This causes a buildup of dirt and spoil products in your lungs. Many mint who smoke have a semipermanent cough as a result. Cigarette sens may likewise cause long- term lung infections or diseases, much(prenominal)(prenominal) as asthma, emphysema, or chronic bronchitis. You are also at higher risk for respiratory illnesses, such as colds or pneumonia. Gastrointestinal disease Cigarette smoking increases the amount of acid in your stomach. This can cause an ulcer or stomachal reflux.Wo custody and smoking You have a higher risk of heart and blood vessel disease if you smoke and request birth control pills. The risk is much than serious is you are 35 years or older. You may have a harder time getting enceinte if you smoke. If you are pregnant and smoke, you have a higher risk of miscarriage or having a stillborn baby. Babies born to mothers who smoke often weigh less and are at higher risk of Sudden Infant Death Syndrome (SIDS). Why should I break smoking? Your health leave all improve and your risks for many diseases go awaying decrease. Your breath, clothes, and hair ordain no longer smell like smoke.Tobacco will no longer stain your teeth. Tobacco smoke is tremendous to others. If you quit, you will decrease the risks to those around you, such as your children or family members. wellness effectuate of Cigarette heater Health Effects Fact Sheets Overview hummer harms nearly every organ of the body. locoweed causes many diseases and reduces the health of smoking cars in general. heater and Death Smoking causes death. The adverse health effects from cigarette smoking account for an estim ated 443,000 deaths, or nearly one of every cinque deaths, from each one year in the United States. ,3 More deaths are caused each year by tobacco use than by all deaths from man immunodeficiency virus (HIV), il intelligent medicine use, alcohol use, motor vehicle injuries, suicides, and murders combined. 2,4 Smoking causes an estimated 90% of all lung cancer deaths in men and 80% of all lung cancer deaths in women. 1 An estimated 90% of all deaths from chronic preventative lung disease are caused by smoking. 1 Smoking and Increased Health Risks Compared with nonsmokers, smoking is estimated to increase the risk of coronary heart disease by 2 to 4 times, stroke by 2 to 4 times, men developing lung cancer by 23 times, Women developing lung cancer by 13 times, and dying from chronic obstructive lung diseases (such as chronic bronchitis and emphysema) by 12 to 13 times. Smoking and Cardiovascular Disease Smoking causes coronary heart disease, the leading cause of death in t he United States. 1 Cigarette smoking causes reduced circulation by narrowing the blood vessels (arteries) and puts smokers at risk of developing peripheral vascular disease (i. e. , obstruction of the salient arteries in the arms and legs that can cause a range of problems from twinge to tissue loss or gangrene). Smoking causes abdominal aortic aneurism (i. e. , a swelling or weakening of the main artery of the bodythe aortaw present it runs through the abdomen). 1 Smoking and Respiratory Disease Smoking causes lung cancer. Smoking causes lung diseases (e. g. , emphysema, bronchitis, chronic airway obstruction) by damaging the airways and alveoli (i. e. , bitty air sacs) of the lungs. Smoking and Cancer Smoking causes the following cancers Acute myeloid leukemia Bladder cancer Cancer of the cervix Cancer of the esophagus Kidney cancer Cancer of the larynx (voice box) Lung cancer Cancer of the oral cavity (m push throughh) Pancreatic cancer Cancer of the pharynx (thr oat) Stomach cancer Smoking and Other Health Effects Smoking has many adverse reproductive and early childhood effects, including increase risk for infertility, preterm delivery, stillbirth, low birth weight, and Sudden infant death syndrome (SIDS). Smoking is associated with the following adverse health effects Postmenopausal women who smoke have lower bone density than women who never smoked. Women who smoke have an change magnitude risk for hip fracture than women who never smoked.Smoking and Others (Passive Smoking)If you smoke, one good sympathy to deliberate up smoking is to benefit those who live and work with you. If you can non give up, you should make every effort to keep cigarette smoke absent from other wad. On this page How does smoking affect other heap? Some statistics How can I dispel smoking? Further ease and information References How does smoking affect other mickle? Children and babies who live in a home where there is a smoker o argon mor e prone to asthma, and ear, nose and chest infections. o Have an change magnitude risk of dying from cot death (sudden infant death syndrome). argon more likely than average to be get laid smokers themselves when older. o On average, do less well at reading and reasoning skills compared to children in smoke-free homes, even at low levels of smoke exposure. o Are at increased risk of developing chronic obstructive pulmonary disease and cancer as adults. Passive smoking of adults. You have an increased risk of lung cancer and heart disease if you are exposed to other people smoking for long periods of time. For example, the risk of developing lung cancer is increased by about 20-30% in people who are regularly exposed to other peoples cigarette smoke.Cigarette smoke is also an irritant, and can make asthma and other conditions worse. Unborn babies. Smoking when you are pregnant can harm your unborn baby. See separate leaflet called Pregnancy and Smoking for details. Some statistics the boilers suit health impact of passive smoking is large. Although the health risks from passive smoking are small for the individual in comparison with the health risks from reformist smoking, the globe health consequences of passive smoking are high repayable to the large numbers of people exposed.For example, passive smoking by people living with smokers in the UK increases the risk of death from coronary heart disease by 50-60%. It is estimated to cause around 2,700 deaths per year in people fourth-year 20-64, and a further 8,000 deaths per year among people aged 65 or older. It is estimated that children breathing in other peoples cigarette smoke resulted in 300,000 GP visits and 9,500 hospital admissions in 2011 in the UK. Up to five cardinal children are thought to be regularly exposed to secondhand smoke in the home. The results of a survey on childrens views on smoking ere create on the Department of Healths website. The survey revealed that children fate smoke- free lives. The survey set up that 98% of children wish their parents would stop smoking. 82% of children wish their parents wouldnt smoke in front of them at home. 78% of children wished their parents wouldnt smoke in front of them in the car. 41% of children said cigarette smoke made them feel ill. 42% of children said cigarette smoke made them cough. How can I stop smoking? Compare About 2 in 3 smokers want to stop smoking. Some people can give up easily.Willpower and function are the most important aspects when giving up smoking. However, nicotine is a drug of addiction and many people find giving up a struggle. Help is available. GPs, practice nurses, or pharmacists can provide information, encouragement, and tips on stop smoking. Also, throughout the arena there are specialist NHS Stop Smoking Clinics which have a good success record in partage people to stop smoking. Your doctor may refer you to one if you are keen to stop smoking. Various medicines can increase yo ur chance of quitting.These take nicotine replacement therapy (NRT) which comes as gums, sprays, patches, tablets, lozenges, and inhalers. You can buy NRT without a prescription. Also, medicines called bupropion (trade have-to doe with Zyban) and varenicline (trade name Champix) can help. These are available on prescription. See separate leaflets called Nicotine switch Therapy, Bupropion (Zyban) and Varenicline (Champix). Costa Ricas Anti-Smoking Law As Strange As Aliens. The newly passed anti-smoking righteousness of nature is as strange as aliens, because everyone knows about them that nought takes the field of operation as an absolute truth.Neither is too surprising, for many the police is nonhing more than a continuing joke the government plays on its people. For without a doubt, even with the fairness in place, in Costa Rica the smoker continues to be king, for even the justness cannot respond to the call, as the government has been unable to in good order inform the public and the institutions responsible to ensure compliance. All the information out there right now is mostly by word of mouth, passed on from one person to another and not necessarily the correctRoberto Castro, of the Direccion de Vigilancia del Ministerio deSalud (Surveillance Directorate of the Ministry of Health) recently said that the Fuerza Publica (polilce) is empowered to issue fines of ? 36. 060 colones to anyone disrespecting the fair play. but, where is the fine paid? For his part, the director of the Fuerza Publica (chief of the nations law of nature force) said that they will wait until the regulations to comply with the law. The regulations are expected at heart the next 90 days, and many doubt that they will be effect, as legislators pass a law and the government is not ready for its enactment. Again.Just as with the introduction of the tax on corporations that went into effect on January 1, but not payable until April, again, because because the government w as caught with its pants down. some place, like medical examination centres and schools have already banned smoking and have set out their regulations for its enforcement. In some places like elevators, trains, ATMs, restaurants, cafes, finishs and shopping centres, among others smoking is banned. Again, a private initiative which is reinforced with the passing of the anti-smoking law, but without the teeth to scrap the smoker who persists.With the law in effect anyone can now take aim that law be respected. Customers can complain to the manager of a restaurant, shoppers can call on the mall management and employee on the boss, for example, to have the smoker butt out. But, in reality, how is the complaint dole outd and who has the authority to ask the smoker to quit? In an effort to simplify the process, exemplificationly the Ministry of Health (Ministerio de Salud) should provide a phone number to either take the complaint or at least to provide information on how to deal wi th the situation. However, Costa Rica is a country where all that is simple is made difficult.Knowing Costa Ricans there is sure to follow many complaints and without a doubt one or more challenges to the Constitutional Court, smokers allege to be a target. In an ideal Costa Rica, smokers should just quit smoking in public spaces. And if they actually care for their health, quit smoking altogether. Thrombosis, hypertension, cancer of the esophagus and pancreas, tachycardia, emphysema, lung cancer and bronchitis are just some of the many ills caused by tobacco smoking. Hopefully the ? 20 colones tax on each and ever cigarette sold will hurt the smoker where it hurts the most, their pocketbook.Or at the very least fund programs to help patients with cancer and prevention campaigns. This is a time for the current administration to genuinely show that it can tie up its pants and act in the best interest of the public by applying the law and get disembarrass of an epidemic in which on ly a few get ro managert and benefit from the death of others. The government has a great opportunity here to show that it can act and quickly by introducing the regulations way forward of the three months set out in the legislation, introduce concise guidelines and make the public aware of the law and its cost for not respecting it.Costa rica? s law The number of countrieswith anti-smoking laws is growing, and Costa Rica might soon join the ranks. Lawmakers are debating a aviator that would ban smoking in some public places and try the tax on cigarettes. Costa Rica has been trying to pass the ban since 2008, but the peckerwood has couldnt get through the legislature. If it finally passes, Costa Rica wont be alone among Latin American countries with anti-smoking laws. Of course, just because laws are on the books, doesnt mean everyone is snuffing out their smokes.Some 14. 2 percent of Costa Ricans smoke, most between ages 20 and 39, match to the Costa Rican Social Security Sys tem. Casual smokers proliferate in the countrys nightlife. But that could change soon. Lawmakers last week passed a report that will ban smoking in all public spaces, including bus and taxi stops, public buildings, restaurants and bars. The legislation goes further It prohibits the sale of individual cigarettes adds a 4-cent tax per cigarette, bumping up the price of most 20-cigarette packs from around $2 to $2. 0 bans cigarette advertising and mandates that most of the box must carry bright or textual health warnings. The bill will be canvassed by the Constitutional Chamber of the Supreme Court originally it can get the presidents signature and go into law. Costa Rica is considered a progressive country on health and environment policies, but its been unwilling to reform its lax smoking rules. If the court gives the green light, Costa Rica will become the 10th Latin American country to enact a law following guidelines set by the World Health transcription for 100 percent smo ke-free public spaces.The legislation is expected to take effect in mid-summer, giving businesses and government some time to adjust. Residents too will have time to cope. Every person who comes to a bar here, they smoke and they drink, wherever they go, Sanchez, 22, said. I think its a law thats very stupid. Aleman, 20, said shes pleased that inconsiderate smokers will be stopped from carelessly blowing smoke into someones face. Still, she sees the law as too strict, since bars cannot maintain a smoking section. But if theres no area or smokers, she always could manner of walking outdoor(a) to smoke? Or Ill smoke less, Aleman said. Go outside to smoke why bother? It could be raining and freezing outside. That would be the worst. Her statement typifies why 100 percent smoke-free policies have been sure-fire in other countries. Research shows businesses dont fold or lose huge profits over a loss of cigarette-smoking clientele. The places manifestly get cleaner. The most desperat e effort to rid Costa Rica of inefficient smoking laws started almost four years ago.Lawmakers helped teach doctors in the bailiwick Anti-Tobacco Network how to be politicians. The doctors, in turn, negotiated behind the scenes with lawmakers presenting the grimmest of facts and telling them this is how the tobacco pains manipulates the truth. The Social Security System (Caja) conducted a poll showing 93 percent of Costa Ricans tolerateed laws for a smoke-free public. The momentum did precise to dull the influence of the tobacco industry lobby that had dictated smoking policies in the country since the 1980s.Only on Monday, long after lawmakers who spearheaded the movement reached their term limits and exited office, did a toughened anti-smoking bill pass the Legislative Assembly. Advocates garnered enough support in the assembly to pass in a 46-2 vote a comprehensive anti-tobacco bill on Monday, winning at last an ascending(prenominal) struggle. We have demonstrated to the tobacco companies that we are not too small and so weak like they believed we were, said Teresita Arrieta, of the Alcoholism and Drug misdirect Institute (IAFA). The bill bans smoking in places such as bars, restaurants, public buildings, bus stops and taxi stands.Individual cigarettes will be taxed an extra ? 20 (4 cents). The bill requires cigarette packs to display text and photo warnings on at least 50 percent of the box. The legislation strengthences some of the weakest tobacco-use laws in Latin America. One question in particular lingers in the minds of skeptics. Can the law be enforced? The bill still awaits the signature of President Laura Chinchilla, and then must be published in the official government newspaper La Gaceta before the rules become official. From there, a 90-day adjustment period begins before fines go into effect.Many expect the laws publication will come around March 15, meaning the day cigarettes must be snuff out from public spaces would be in mid-June . In that time, lawmakers and health officials will tally the reglamentos, or regulations, that define how the law will be implemented. Health delinquency Minister Sisy Castillo, who was a major force in pushing the bill through, displayed confidence that the country can create rules that establishments and people will not have trouble following. We are already working on the reglamentos, Castillo said. We are far along with these regulations in regards to law enforcement. She said the Health Ministry has met with members of the subject field Police and Chief Prosecutors Office to discuss how to handle those caught violating the law, and the best way to supervise bars and other localities where smoking will be banned. Castillo emphasized to The Tico Times that the reglamentos will address foreigners, including tourists, who disobey the smoking law. Large percentages of the cigarette taxes will be earmarked toward treating tobacco-related illnesses and funding programs that assist people in quitting smoking.In 2010, the Caja spent nearly $146 million on health expenses tied to smoking and tobacco-related illnesses. Tobacco plays a large role in cardiovascular illnesses, one of the countrys leading causes of death. Almost 15 percent of the country smokes, according to a Caja survey. Those caught smoking in a prohibited area can face a fine of ? 36,060 ($70). Producers, sellers and advertisers not following the regulations can be hit with a fine of ? 3. 6 million ($7,022). The penalty for selling single cigarettes, packs with fewer than 20 cigarettes or tobacco products to minors would be ? 80,000 ($351). The government will have the power to squiffy businesses with outstanding fines. As the law moves closer to enactment, advocates expect to parry lawsuits taken up on behalf of the tobacco industry and the Costa Rican Chamber of Restaurants and Affiliates a longtime mouthpiece of tobacco companies that oversees bars and nightclubs. Carmen Granados, a Citi zen Action company lawmaker, believes the country has taken the necessary steps to prevent legal performance by tobacco companies from succeeding.She worked on a committee headed by Rita Chaves of the rile Without Exclusion Party to construct the current version of the bill. When the original bill was written, draftees invited experts to vet every aspect of it, even bringing in legal advisers from the U. S. s George Washington University, in Washington, D. C. , to observe the proposal. Moreover, the bill follows standards set by the World Health Organization, and has been adopted in nine other Latin American countries, including Brazil, which became the largest country in the world to put into practice such measures, in December. We should not fear lawsuits, because if we did a good job, then this law will be unaffected, Granados said. Yes, tobacco companies are going to try to go after the law but its shielded so nobody will touch it. Lawmakers opposed to the bill attempted to h alt its enactment Monday. The passage came in spite of a challenge by 10 lawmakers to send the bill to the Constitutional Chamber of the Supreme Court (Sala IV) to review the constitutionality of the reforms. The Legislative Assembly did not receive a notification from the Sala IV in time to prevent the vote.Granados said tobacco manufacturers still can challenge specific articles in court, and the Sala IV can decide whether to review the suits. Tabacalera Costarricense, an affiliate of Philip Morris International, has stated the law could result in an increase in contraband cigarettes in Costa Rica due to the cigarette tax increase. A lawsuit is expected about that issue. Anti-tobacco advocates in Costa Rica dismiss the contestation about a flourishing cigarette black market, saying interrogation shows that it is simply untrue. Studies also show that in countries with similar reforms, business rarely, if ever, suffers as a result of the ban.IAFAs Smoke-Free Spaces Program create d plenty of tobacco-free settings in sports arenas, restaurants and malls before the laws adoption. Arrieta, who heads the program, believes the difficulty of transitioning from a country where smoking is accepted to one that prohibits it has been exaggerated. This law is designed to protect public health and does not infringe on individual rights, since a person does not have the privilege to endanger the health of another, Arrieta said. She already has seen it work in Costa Ricas notoriously hazy bars.She visited a place called unconsolable Moon in Cartago, east of San Jose. Smokers took cigarette breaks outside. The inside was packed with clients. spunky Moon manager Michael Mattey said the bar opened in July and carcass successful, an image of how other bars might thrive in a Costa Rica free of smoking. It seems all the people who come like it for the aforesaid(prenominal) reason, because they dont smoke, Mattey said. But people who smoke come too, and they also seem to like it. Who knew? The adverse health effects from cigarette smoking account for an estimated 443,000 deaths each year in the United States